What is Reiki and how can it help me?
Reiki is a gentle, non-invasive, widely studied healing technique that can be provided hands-on, hands slightly above the client's physical body, or even at a distance.
Clients remain fully clothed at all times.
Reiki is believed to help regulate and promote the flow of energy in the body.
Pain & Physical Comfort
Most extensively researched use of Reiki.
• Pain management has the largest body of Reiki research.
• Studied for chronic pain, arthritis, cancer care, headaches, and surgical recovery.
• Research suggests Reiki may reduce pain and improve comfort and quality of life.
Stress & Nervous System
Regulation
Help the body shift from "fight or flight" into a parasympathetic state of rest, repair, & recovery.
• Supports activation of the parasympathetic ("rest + digest") nervous system.
• May reduce stress, anxiety, burnout & overwhelm.
• As the nervous system settles, many people enjoy deeper, more restorative sleep.
Surgery & Medical Recovery
Supporting healing alongside conventional medical care.
• Reiki is offered in many hospitals and integrative healthcare programs.
• Research suggests Reiki may help reduce pre- and post-operative anxiety and pain.
• Studies have also reported reduced pain medication use and improved recovery.